Shit happened. I need to amend my goals for the year slightly: Health Two Detoxes Don’t drink every night. A 3-week detox prior to my 40th birthday and a 3-month detox after my birthday. Should be easy, right? Try not to drink every night. Stop unnecessary drinking. This is the bottle of wine at home on a Friday night after work, or the can of beer at my desk on a Friday afternoon, or drinking prosecco on a Tuesday afternoon at work…that kind of thing. If I didn’t need to lose weight, I wouldn’t be so bothered…but I really do. … Continued